And then it hit me! I feel horrible not myself when I don't run regularly. I have decided that my exercise prescription must include 4-5 days of running. This is not optional unless I decide that crying over a 10 pound bucket of popcorn and watching 5 episodes of Glee in a row is how I want to spend my nights. But for now I'm shooting for less popcorn, no tears and one episode of Glee. (I really love on demand TV programs).
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